I wake up at 6.30am to my dog Rhea licking my face

I have my breakfast smoothie, and then my wife and I take her to the dog park

I do a heavy S & C session in the gym

I coach amazing founders and their teams for 2 hours

I take Rhea for a walk and listen to one of my favorite podcasts

I have lunch with my wife, Sara

Back to coaching more clients or a men’s group (with quick Sara/Rhea hugs between sessions)

Take Rhea for another long walk or to the beach

Grab dinner with Sara

Relax watching a film or writing blog posts

Wind down for bed a happy man

That's a good day!

It doesn't always turn out that way

Sometimes, Rhea licks my feet…

It’s your life. Create what you want!